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Green Mountains

40 HOURS ONLINE COURSE


01. Introduction of Ayurveda

02. Ayurveda History

03. Conceppt of Tridosa 

04. Vata (functions /Characters / seats Explination)

05. Pita (functions /Characters / seats Explanation)

06. Kapha (functions /Characters / seats explanation)

07. Dhatu (Essential body tissues)

08. Upa Dhatu ( Sub Tissues)

 

09. Mala (Waste Products

10. Agni concept in Ayurveda ( Biological fire )

11. Ama  concept in Ayurveda ( Partially digested food) 

12. Concept of Ojas

13. Body constitution (Deha Prakriti)

14. Individuals own Prakriti identification

15. Physioanatomical concepts (Srothas) - (Channels)

16. Marmasthana (Vital Marma Points)

17. Diagnostic Methods in Ayurveda ( Part I)

18. Diagnostic Methods in Ayurveda (Part II)

19. Concept of Treatments (Part I)

20. Concept of Treatments (Part II)

21. Purva Karma (Preparatory Measures Part I)

22. Preparatory Measures (Part I)

23. Pradhana karma (Operative Procedures)

24. Pradhana karma (Part II)

25. Paschath karma (Post Operative Procedures)

26. Rejuvenating therapy

27. Svastha Vritta (Hygiene and Prophylactic measures)

28. Sadvritta (Regarding genaval ethics)

29. Rithu Charya (Seasonal Regimen)

30. Prevention of the Origin of Disease (urges )

31. Concept of Food and Nutrition in Ayurveda

32. Rasa and Guna Concept (Taste and Properties)

33. Hitha Ahara - Wholesome Food

34. Spices For Healthy life

35. Milk and Mik products

36. Meat and sea fish

37. Food Table (Diet Suitable for Vata)

38. Food Table (Diet Suitable for Pita)

39. Food Table (Diet Suitable for Kapha)

40. How to Manage a Healthy day
 

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